Swing Speed Training

INCREASING SWING SPEED

Swinging a club, racquet, bat, or other object in sports is a complicated sport skill requiring not only a fully developed performance pyramid, but also a maximized kinematic sequence.  The kinematic Sequence (displayed below) is the proper way to develop energy to maximize club speed.  Here we see it in a golf swing, but it is the same of all swinging.   We perform 3D testing to evaluate a players kinematic sequence, thus allowing us to implement proper drills to maximize swing speed

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